There is no cure for insomnia. Sure, I’ve heard success stories, but usually the successes are from people who corrected their genuinely bad life habits, such as staring at their phones instead of logging off, being sedentary, or eating a poor diet. When it comes to chronic insomnia with no known cause, I’m here to suggest there isn’t a way out. Pharmaceuticals aren’t a legitimate way out. And no supplement will help, either. I know; I’ve tried them all. So has every chronic insomniac I know.
When a doctor was trying to convince me to take sleeping pills, she explained that it wouldn’t be the same as normal sleep, but I’d get a few hours and get up and drink my coffee and get on with my day. Congratulations, you just reinvented alcohol, I thought. The pep talk reminded me of the mean millennial memes from five or so years ago: Congratulations, you just reinvented the sandwich! To which, I generally scratched my head because if millennials don’t know how to make a sandwich it’s the older generations’ fault. On a serious note, sleeping pills as a whole are more damaging to the health than alcohol, and you might as well glug the vodka if you want to take that route.
This has all been a lead up to my current very bad insomniac episode, and what lengthy bad episodes do to my soul. I can plod along until I can’t. Then I turn nihilistic and skip going to Mass and curse out a human being I shouldn’t and generally let my thoughtlife slip into chaos. Of course, at that point I realize that, more than sleep, I need Confession.
Every time I go to Confession, I receive a different type of penance. This last time, I was quite surprised at the penance; I assume it’s okay to break the seal of confession from my end. It’s only the priest who can’t. Anyway, this is too funny not to share. Or ironic. My priest told me to ask Jesus to speak to me and then just open the Bible and read everything on both pages. I’m going to take a screenshot* of what I opened to, but I also want to pull some quotes. Please remember that this confession was inspired by behavior brought on by intense insomnia. I was also angry with God for not meeting my physical needs — angry and nihilistic and wondering what the point was of life.
First page:
32 “But concerning that day or that hour, (BK)no one knows, not even the angels in heaven, (BL)nor the Son, (BM)but only the Father. 33 (BN)Be on guard, (BO)keep awake.[a] For you do not know when the time will come. 34 (BP)It is like a man (BQ)going on a journey, when he leaves home and puts his servants[b] in charge, (BR)each with his work, and commands (BS)the doorkeeper to stay awake. 35 (BT)Therefore stay awake—for you do not know when the master of the house will come, (BU)in the evening, or (BV)at midnight, or (BW)when the rooster crows,[c] or (BX)in the morning— 36 lest (BY)he come suddenly and (BZ)find you asleep. 37 And what I say to you I say to all: (CA)Stay awake.”
Second page:
34 And he said to them, “My soul is very sorrowful, even to death. Remain here and watch.”[d]35 And going a little farther, he fell on the ground and prayed that, if it were possible, the hour might pass from him.
36 And he said, “Abba, Father, all things are possible for you. Remove this cup from me. Yet not what I will, but what you will.” 37 And he came and found them sleeping, and he said to Peter, “Simon, are you asleep? Could you not watch one hour? 38 Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.” *
*This is ESV because it was the only physical Bible I could find when I did this penance. Usually, I read RSVCE or NAB (the latter because it’s used in the liturgy).
I’ve heard Protestant pastors mock the concept that God speaks to us this way. They bring up the classic joke of a person opening the Bible to Judas’ suicide, and then turning to the spot where it reads “Now go and do likewise.” But that is a made up story that leaves God out of the picture. It is for this kind of story and more that I’m not a Protestant. True, God doesn’t always give us a direct answer. And when he does, it isn’t always the most clear-cut variety. And sometimes, it isn’t what we want to hear. No doubt, I was hoping for words of comfort. Instead, I received a reminder that I cannot allow my spirit to fall asleep and become complacent.

*I will fix the screenshot when I have time. I only meant for the range of verses to show at the top of the pages, but even that is not readable.
